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Champs 2019 – Day 1 News Roundup

Here’s a roundup of the news stories from Day One of the ISSA/GraceKennedy Boys and Girls Championships at the National Stadium, as per The Gleaner: “Calabar’s sprint star Christopher Taylor seemed to...

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Champs 2019 – Day 2 – In The News

A round up of today’s news stories about the ISSA/GraceKennedy Boys and Girls Championships at the National Stadium, as per The Gleaner: “Whoever said lightning does not strike twice clearly has never...

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Champs 2019 – Day 3 – In The News

A round up of today’s news stories about the ISSA/GraceKennedy Boys and Girls Championships at the National Stadium, as per The Gleaner: “Kingston College (KC) Ralford Mullings and Jamaica College’s...

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Champs 2019 – Day 4 – In The News

A round up of today’s news stories about the ISSA/GraceKennedy Boys and Girls Championships at the National Stadium, as per The Gleaner: “It has been 10 years since a Kingston College’s (KC) hand last...

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5 Days Of Champs 2019 – Points Standings, News and More

After 5 days of pure excitement, CHAMPS 2019 has wrapped up and the champions are Kingston College and Edwin Allen High! Here’s the official points standings from the ISSA/GraceKennedy Boys and Girls...

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Portland Eastern By-Election 2019: 6 Things From The Data

After the tragic and untimely death of Member of Parliament Lynvale Bloomfield, the people of Portland Eastern will choose another Member of Parliament in a By-Election. This contest will see Damian...

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Let’s Talk Ackee

Ackee, Jamaica’s national fruit, is the delicious partner in the famous Jamaican national dish duo ‘Ackee and Saltfish’. This delicacy combines the saltiness of the saltfish and the buttery texture of...

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The Keto Diet – How It Works, What To Eat, Risks And More

It’s no question that carbohydrates play a major role in the Jamaican diet: the “Usain Bolt approved” yellow yam, sweet potatoes, bread, oats, mangoes, bananas and tomatoes, are just some of the foods...

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How To: Treat A Sore Throat

Many persons are at their worst when they have a sore throat: difficulty swallowing, loss of appetite, weight loss, and restlessness are just some of the torment experienced. How does one get used to...

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Three Ways Climate Change Is Expected To Impact Jamaica

“Caribbean economies, lifestyles, activities, practices and operational cycles are intricately linked to climate, making them vulnerable to its variations and/or changes” (Taylor et al. 2012) Jamaica,...

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How Treasure Beach Is Building A Climate Conscious Community

Everybody will be affected by climate change but what can we do about it?  Well, Treasure Beach in St. Elizabeth has been taking action. As was reported in The Gleaner: “Treasure Beach is the first...

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How To: Start A Neighbourhood Watch

A neighbourhood watch is a group of neighbours who look out for each other and report suspicious actions to the police; working together with law enforcement officers to keep their community safe....

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Sweet Potatoes – Health Benefits and Recipes

Did you know that sweet potatoes have twice the fibre, twice the calcium, and over 1300 times more vitamin A than white potatoes? Sweet potatoes are filled with health benefits which when consumed...

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What Is Lactose Intolerance?

Lactose intolerance is a medical issue that affects persons of all ages and sizes. It is often referred to as an allergy to milk, but in fact, is the body’s inability to digest lactose. What is...

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How To Find And Follow Your Passion

If you are reading this, there is a high chance that you are pursuing an education or pursuing a career. Or, if you’re capable, are doing both! The fact of the matter is that we venture onto these...

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How Carnival Started In Jamaica

If you’re not familiar with Caribbean culture, it can be confusing seeing persons walking around in shimmering tights or fishnet stockings, with feathers strapped to their backs, as music blares from...

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Celebrities With Jamaican Roots

We are well acquainted with our local superstars who have magnified Jamaica on the map, such as Bob Marley, Shelly-Ann Fraser-Pryce and Usain Bolt among others. However, there are other Jamaicans or...

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Filmed in Jamaica

Sports, food, music and language are some of the many aspects of Jamaican culture that have made the little Caribbean island an international juggernaut. However, how many people think of movies when...

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CSEC & CAPE Study Tips

The exam period can be a nerve wracking time for Jamaican students, as everyone aims to do their best in their CSEC and CAPE exams. Too often students aren’t even sure where or how to begin studying,...

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Jamaican Folklore

Folklore is the traditional stories and beliefs that are passed down in a society from generation to generation, mostly through word of mouth. Jamaican folklore involves many spirits or mythical...

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